At Meet the Indians on March 25, ICYF, HyVee and the Indianola Athletic Booster Club gave the coaches involved in the Spring Sports season information on helping their athletes make better decisions when it comes to nutrition in-season. The coaches were provided with handouts of snack ideas and fact sheets about nutrition. In the future, we will have a more comprehensive page for specific athletes because swimmers, wrestlers, sprinters, basketball players, tennis players, etc. all have different nutritional needs. We are working on menu options for team dinners. We will do our best to provide accurate and thorough information for them.
All of the information that was shared at Meet the Indians can be found at this website: http://www.icyf23.com/health.html